My terrible confession is that I bite my nails. I've bitten them for as long as I remember, apart from a few months here and there when I've managed to stop. Lately I have been biting them until they get very sore, so I figured it was time to give quitting another proper go. So I'm making it public - I am going to stop biting my nails from today. There. I've said it. I'm slightly more accountable now so maybe that will help.
I have the Big Cold Turkey wristband and horrid tasting nail polish - so I'm armed and ready to fight!
I'm too ashamed to post a photo of my nails as they are today, but here is a shot of how pretty they were last summer (OK, they are fake nails but I had to grow my own first to get them attached so I'm not totally cheating!).