E is for Exercise

Well, what else could come after D for Diet?

I've been pinning on my Exercise and Motivation board over on Pinterest recently, and found a nice hoard of motivational quotes, images and exercises to try. I thought I'd share a few with you today. It also gives me the chance to tell you how much I love Pinterest too - it has really decreased the length of my bookmarks list, and made it loads easier to keep track of all my useful internet finds!

This one links back to what I was saying yesterday about abandoning a healthy diet if I make a slip up - I'm really trying to remember this quote, as it completely sums up my problem.

See my Pinterest board for more great pins, and don't forget to link me to your own Pinterest boards if you'd like to share.

From the Attic - Project 52 Week 2

 

This was a genuine attic find. A while ago I was rumaging in my mum's loft when I found this 1960's/70's original Bullworker complete with fantastic photographic workout instructions! It belonged to my dad and as he is no longer with us I get all sentimental about his things so I knew I had to keep it. It has been sitting in my cellar for a while now with my other exercise equipment, but it hasn't been used since. I did try having a go but it is really difficult. I guess it wasn't aimed at females anyway. I will try out some of those other exercises from the sheet - if only for my own amusement.